Frequently Asked Questions

Yes. You can meet with me by Zoom or by phone, which can make therapy easier to fit into your schedule by removing travel time. For couples work, it works best when you’re together in the same physical space, but separate locations can work if needed.

Therapy fees can vary depending on the type of support you're seeking. If you'd like current pricing, reach out to ask about the financial investment and to discuss whether private pay or insurance is the better fit for you.

I currently accept Wellmark Blue Cross Blue Shield insurance plans for people living in Iowa. Please contact me to schedule. I accept a limited number of insurance clients per year.

Private pay can give you more flexibility and a more personalized therapy experience. You and your therapist can focus on what matters most to you without needing to work within insurance requirements. If you're deciding between insurance and out-of-pocket care, ask yourself: what feels simplest, most private, and most supportive for your goals?